No-Gi Grappling

Competition

For athletes preparing for No-Gi tournaments. Selection by coach, with attendance and conditioning standards.

No-Gi Grappling — Competition

What you train

  • Tournament rules and scoring
  • Match-length rounds with judges
  • Strength, conditioning and weight management
  • Game plan A/B per athlete
  • Camp cycles before each event

Class format

Drilling at pace, timed matches, physical prep, video review.

Progression

Invitation only · minimum 4 sessions per week