Muay Thai / Kickboxing
Advanced
For experienced strikers. Full-contact sparring with supervision, individual style development and MMA crossover.
What you train
- Advanced clinch and sweeps
- Counter-striking and feints
- Southpaw/orthodox problem solving
- Full sparring rounds
- MMA crossover with BJJ
Class format
Short technical block, long supervised sparring, video review.
Progression
75–90 min · coach approval required