MMA
Competition
Led personally by Alan Carlos, who has fought professionally. Selection based on attendance, conditioning and sparring level.
What you train
- Opponent study and fight plan
- Fight-length rounds with judges' criteria
- Strength, conditioning and weight cut
- Cage walkouts, corner work, rulesets
- 8–12 week camp cycles
Class format
Individualised camp schedule alongside team sessions.
Progression
Invitation only · minimum 4 sessions per week