Brazilian Jiu-Jitsu
Kids & Juveniles
Three groups: Little Lions (4–6), Kids (7–11) and Juveniles (12–17). Juveniles who are ready train with the adult classes too.
What you train
- Coordination, balance and safe falling through games
- Age-appropriate BJJ curriculum with belt and stripe grading
- Anti-bullying and self-defence basics
- Respect, discipline and mat etiquette
- Optional kids competition team
Class format
Games warm-up, technique, positional play, cool-down and review.
Progression
45–60 min classes · 2–3 sessions per week recommended